What is ulcerative colitis and when does ulcerative colitis occur?
Ulcerative colitis is a long-term inflammation in the intestines that occurs in flares. The intestine has an important task, because it ensures that certain germs, viruses and bacteria cannot penetrate our body. It shields it with its mucous membrane, so to speak, and activates the immune system in the event of danger, which in turn reacts with inflammation in order to fight the danger. When the gut's mucosal barrier is not properly intact, the gut can inflame itself for no apparent reason, which then turns against itself, leading to ulcers and bleeding. Most often, the disease first appears between the ages of 20 and 35 and usually begins in the rectum, from where it can spread. It has not yet been sufficiently clarified what causes it, but there are indications of heredity.

What are symptoms and how can the disease be treated?
Since the disease manifests itself in phases, it is often the case that the pain comes in waves.Complaints are, for example, cramping abdominal pain (also when having a bowel movement), which often takes place in the lower left abdomen, but also bloody-slimy stool, feeling unwell or fever.In order to make a diagnosis, the doctor must first rule out various other diseases that present with similar symptoms.Among other things, the body, blood and stool are examined and ultrasound and colonoscopy are used.The disease is currently not curable, but can only be treated with the aim of reducing the symptoms.The therapy then depends on how severe the disease is.In milder forms, drugs are used that slow down the immune system somewhat,so that the inflammatory reactions decrease.In more severe forms, parts of the large intestine are also surgically removed.It is important that you pay attention to which foods you tolerate and which you do not.Your doctor can advise you on this.
What should I consider when it comes to hygiene and what helps against pain?
The best remedy for pain is to avoid stress and strain beforehand.If you feel stressed, meditation and autogenic training can help.Treatment is very individual, so you should seek advice from your doctor on what you can do to relieve pain.Important: Some painkillers can promote relapses.These include aspirin, ibuprofen and diclofenac.Hot-water bottles, warm baths and small instead of larger meals can help quickly.You should also avoid foods that cause gas.Hygiene in particular is a very important issue with this disease, because certain medications shut down your immune system to curb the inflammatory reactions.

